Darin Smalls
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move your animal

Shadow Movement Coaching

​WHEN WAS THE LAST TIME YOU SAW YOUR SHADOW?

Not the sun-on-your back, long-on-the-sidewalk play-of-light shadow, but the shadow that lives deep inside you.

There is a part of all of us that remembers who we were as wild humans and that longs to be reunited with our present selves.

Buried deep in that shadow is a body that flows seamlessly through our environment.

A body that is adaptable, resilient, and pain-free.

​A body that can endure extremes of hot and cold, long and strong, and grueling days that test our endurance.
IF YOU WANT TO DISCOVER THE POWER OF YOUR SHADOW, WORK WITH ME!
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Tell me, what is it you plan to do with your one wild and precious life?
-Mary Oliver

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  • Home
  • About
  • Methodologies
    • Restorative Exercise
    • MovNat
    • Yoga
  • Get Started
    • Contact